تمرینات با دمبل

کد کالا: training-01

11 در انبار

Besides the dumbbells themselves, not a lot of additional equipment is required for most dumbbell exercises. One piece of equipment that is helpful is an exercise bench that can adjust from flat to both incline and decline. This allows you to perform, for example, dumbbell bench presses, dumbbell incline presses, and dumbbell decline presses. You can use the same bench when performing one-leg squats and dumbbell rows. An attachment that anchors your legs when the bench is declined is useful when performing decline abdominal exercises.

4,000 تومان

11 در انبار